LOCATION: No Thyme To Cook, 14624 Solomons Island Road, South, Solomons
DATE: Wednesday, December 18, 2024
TIME: 6 to 8 pm

What You Will Learn

Feeling overwhelmed by the holiday to-do list? Take a moment amidst all the excitement and breathe! Join our special guest Trish Brewer as she introduces you to powerful breathing techniques designed to calm the mind, reduce stress, and enhance your overall well-being. Trish is a trauma-informed Breathwork Coach, Reiki Master Teacher, and Intuitive Guide helping individuals committed to deep inner healing transform their lives by releasing trauma, reducing stress, and reconnecting with their authentic selves. This class offers a valuable tool to manage the potential stress and anxiety that often accompanies this time of year. Through deep, rhythmic breathing, meditation, and a bit of reiki, you'll learn to cultivate a sense of inner peace and resilience.

Menu

Spicy Butternut Squash, Pear & Bacon Soup

Coconut Chickpea Curry over Jasmine Rice

Carrot Cake Oatmeal Cookies

For more information or tickets visit: https://nothymetocook.simpletix.com/